1:1 Coaching
Does this sound like you?
- You are a woman who feels like you’re constantly pushing and struggling to keep up with the demands of your life.
- You’ve tried countless productivity hacks and time management strategies, but nothing seems to stick.
- You often feel disconnected from your body and feminine energy, and you’re looking for a more natural, intuitive way to live your life.
- You are ready to invest time and energy into your personal growth and well-being.
- You’d like personalized support and accountability to guide you in achieving your goals and living your best life.
If this resonates, my 1:1 cycle syncing coaching is right for you!
What is cycle syncing?
Cycle syncing is the practice of aligning your daily activities with the natural ebbs and flows of your menstrual cycle. By understanding the changes in your body, mood and energy levels throughout your cycle, you can optimize your productivity in your business, improve your relationships and enhance your overall well-being.
How would 1:1 cycle syncing coaching change things for you?
- Improve your productivity by optimizing your schedule to align with your natural energy levels.
- Increase your creativity by leveraging the different phases of your cycle to tap into your strengths.
- Enhance your relationships by improving your communication skills.
- Manage your stress by learning how to navigate hormonal fluctuations.
- Improve your physical health by understanding how your cycle affects your appetite, metabolism and fitness levels.
- Strengthen your connection to your body and feminine energy by practicing self-care and awareness throughout your cycle.
- Develop a personalized cycle syncing plan that is tailored to your unique needs and lifestyle.
- Receive ongoing support, guidance and accountability from a cycle-syncing coach who is dedicated to helping you achieve your goals and live your best life.
What does 1:1 coaching include?
- A personalized plan tailored to your specific needs and goals that takes into account your unique cycle and lifestyle
- Ongoing support and guidance as you implement the plan in your daily life
- Twice monthly 1:1 calls to check in on your progress, address any challenges that arise and refine your plan as needed
- Access to me via Voxer for additional support and accountability between sessions
What is the investment?
Investing in yourself and your health is always worth it—the investment for 1:1 cycle syncing coaching is $5,555 for 6 months (payment plans available). You deserve to live a life that feels aligned with your body and your goals!
Ready to act from alignment, balance your energy and finally find your unique personal flow?
Book a Discovery Call with me here.
Contact
Have a burning question for us? Just DM @iammelirodriguez on Instagram or email melissa@melissarj.com!
melissa@melissarj.com